Community Resources

  • Children's Services  
    YMCA Child Care Referral 1-800-481-2151
    La Mesa Community Services
    (classes for children 3 yrs. & up)
    667-1300
    Spring Valley Community Services 479-1832
    Parenting Classes  
    East County Career Center 590-3900
    New Alternatives 233-6788
    La Mesa-Spring Valley Healthy Start
    (English and Spanish)
    668-8391
    Counseling Services  
    Children's Hospital Child Center (English/Spanish) 460-1095
    East County Mental Health
    (Medication Assessment-Adults Only)
    401-5500
    La Mesa-Spring Valley Healthy Start
    (English and Spanish)
    668-8391
    24-Hour Hotline Crisis Numbers  
    Child Protective Services 1-858-560-2191
    Domestic Violence Hotline 234-3164
    San Diego Access & Crisis Line
    (Mental Health) Access & Crisis Line
    1-800-479-3339
    National Runaway Switchboard 1-800-621-4000
    Health Care  
    East Region Public Health Center
    855 Madison Ave., El Cajon
    Immunizations (no appointment needed)
    General Medicine, Physicals
    441-6500
    M-F 8-11 a.m.
    Thurs 1-4 p.m.
    Neighbor Health Care
    7339 El Cajon Blvd, La Mesa
    Immunizations (no appointment needed)
    General Medicine, Physicals
    668-6280
    M, Tu, Th, F 8:30-11 a.m.
    Wed. 9:30-3:30
    Grossmont/Spring Valley Family Health Clinic
    8788 Jamacha Road, Spring Valley
    515-2555
    Food/Shelter   
    Heartland Human Relations
    1068 Broadway, Suite 221, El Cajon
    444-5700